Pacific Family Life Counselling

Next Men's Anger Management Bootcamp Program: 


May 2nd,, 2019

7 pm to 9 pm

Anger Management Classes

Next Men's Anger Management Bootcamp Begins: anger management classes anger management courses in Richmond

January 7th, 2015

7pm to 9pm

Once you  pay for and attend the Men's Anger Management Bootcamp seminar once, you can attend again for free as long as you want until you feel you've mastered the skills.



​If you find yourself answering "yes" to 5 or more of the above questions, you likely have an anger problem. Stop putting a bandaid on it by counting to 10, taking a deep breath or giving yourself a time out. You know that doesn't work!  Learn the truth about anger and how to get rid of it from the inside out.

The Men's Anger Management Bootcamp is designed to do much more than simply deal with anger on the surface. This workshop assists individuals to make deep and lasting changes. In just a few short weeks you will begin to overcome your triggers and live with purpose.

In this workshop you will learn powerful skills to regulate your emotions.  You will learn to identify deeper feelings that can fuel anger,  uncover beliefs that limit your potential, handle disappointments, as well as build core values and self-esteem. You will also learn ways to increase compassion, love and peace in your relationships, and the skills to enable you to choose more appropriate behaviours.

Registration includes instruction, materials, drinks and light snacks. The program run one night a week (two hours) for six consecutive weeks. (Participants will be notified one week in advance of any changes to the class schedule.)

Tuition: $379 plus GST

  • Do people say you have a short fuse?
  • Do people tell you that you need to calm down?
  • Do you feel tense much of the time?
  • At work, do you find yourself not saying what is on your mind?
  • ​When you are upset, do you try to block the world out by watching TV, reading or going to sleep?
  • Are you drinking or smoking marijuana almost daily to help you calm down?
  • Do you have trouble going to sleep?
  • Do you feel misunderstood or not listened to much of the time?
  • Do people ask you not to yell or curse so much?
  • ​Do your loved ones keep saying that you are hurting them?

Are you angry?